Your guide to Mean Corpuscular Volume (MCV).

Discover the role of Mean Corpuscular Volume (MCV) in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is Mean Corpuscular Volume (MCV)?

The Mean Corpuscular Volume (MCV) is a measure of the average volume of red blood cells (erythrocytes).

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It is a standard part of a complete blood count (CBC) and is expressed in femtoliters (fL).

What does it assess?

MCV helps assess the size of red blood cells and can indicate the presence of certain types of anemia or other blood-related conditions.

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MCV is calculated by dividing the total volume of red blood cells by the number of red blood cells in a sample. This value helps classify the size of red blood cells and provides valuable information about the health of an individual’s red blood cells and overall blood health.

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How do I optimize my Mean Corpuscular Volume (MCV)?

Tip 1

Consuming a balanced diet rich in essential vitamins and minerals, such as iron, vitamin B12, and folate, can support healthy red blood cell production.

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These nutrients are crucial for maintaining normal MCV levels. Deficiencies in these can lead to low MCV (microcytic anemia) or high MCV (macrocytic anemia).

Tip 2

Conditions like chronic kidney disease, liver disease, and certain forms of cancer can affect MCV.

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Managing these conditions effectively through medication, lifestyle changes, or other interventions is crucial for maintaining healthy MCV levels.

Tip 3

Proper hydration supports overall blood health and ensures that the blood's components, including red blood cells, function optimally.

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Ensuring you stay hydrated and maintain a healthy circulatory system can help regulate MCV.

What does a high and low Mean Corpuscular Volume (MCV) mean?

High MCV levels (macrocytic anemia) may indicate a deficiency in vitamin B12 or folate, liver disease, or excessive alcohol consumption.

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Low MCV levels (microcytic anemia) typically point to iron deficiency or chronic diseases like thalassemia.

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Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

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