Your guide to Gamma-glutamyl Transferase.

Discover the role of Gamma-glutamyl Transferase (GGT) in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is Gamma-glutamyl Transferase (GGT)?

Gamma-glutamyl Transferase (GGT) is an enzyme found in various tissues throughout the body, with particularly high levels in the liver.

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GGT plays a role in the metabolism of glutathione, an antioxidant that helps protect cells from damage caused by oxidative stress.

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When liver cells are damaged or inflamed, GGT is released into the bloodstream, where it can be detected through blood tests.

What does it assess?

GGT levels are closely related to your healthspan, because they serve as a marker of liver health and overall oxidative stress in the body.

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Monitoring GGT levels can help identify liver dysfunction and oxidative stress early, allowing for interventions to prevent further damage and maintain overall healthspan.

How do I optimize my Gamma-glutamyl Transferase (GGT) levels?

Tip 1

Excessive alcohol intake is one of the most common causes of elevated GGT.

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Reducing or eliminating alcohol consumption can help lower GGT levels and protect liver health.

Tip 2

A balanced diet rich in antioxidants (such as vitamins C and E) can support liver function and reduce oxidative stress, which may help regulate GGT levels.

Tip 3

High levels of cholesterol and body fat can contribute to liver stress and elevated GGT.

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A diet low in saturated fats, along with regular exercise, can help optimize lipid metabolism and liver health.

What do high and low Gamma-glutamyl Transferase (GGT) levels mean?

Elevated GGT levels typically indicate liver or bile duct dysfunction. Conditions such as alcoholic liver disease, hepatitis, cirrhosis, and bile duct obstructions (such as gallstones) are common causes.

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GGT can also be elevated in cases of chronic alcohol use or after heavy drinking, even without liver disease.

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Low levels of GGT are generally not a concern and are typically seen in healthy individuals.

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A decrease in GGT is not usually linked to any specific health condition, and low levels do not typically require intervention.

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Discover other biomarkers

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FAQs

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Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

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