Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Albumin: A Vital Protein for Liver & Kidney Function
Discover the role of Albumin in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What is Albumin?
Albumin is a protein synthesised by the liver and found abundantly in the blood plasma.Albumin acts as a carrier for many important molecules in the bloodstream, ensuring they reach their intended destinations and supporting overall bodily functions.
What does it assess?
Albumin levels are closely linked to healthspan as they serve as a marker of nutritional status, liver function, and overall health.Monitoring albumin levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Albumin levels?
Eating a balanced diet rich in high-quality protein sources, such as lean meats, fish, eggs, legumes, and dairy products, can help increase albumin production. Limiting alcohol consumption, avoiding hepatotoxic drugs, and managing conditions like hepatitis or fatty liver disease can support proper liver function, ensuring adequate albumin synthesis. Addressing underlying conditions such as diabetes and hypertension can help reduce kidney damage and prevent the loss of albumin in the urine.
What do high and low Albumin levels mean?
Elevated albumin levels are uncommon but may be seen in conditions like dehydration, where there is a reduction in plasma volume, concentrating the albumin in the blood. It can also be a sign of high-protein diets, although this is usually not clinically significant.Low albumin levels can indicate several health issues. It is commonly associated with liver disease (such as cirrhosis or hepatitis), where the liver’s ability to produce albumin is impaired.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-albumin
https://mitohealth.com/symptom-levels/symptoms-of-low-albumin
https://mitohealth.com/improve/how-to-improve-your-albumin-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-microalbumin-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease
Albumin: A Vital Protein for Liver & Kidney Function
Discover the role of Albumin in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What is Albumin?
Albumin is a protein synthesised by the liver and found abundantly in the blood plasma.Albumin acts as a carrier for many important molecules in the bloodstream, ensuring they reach their intended destinations and supporting overall bodily functions.
What does it assess?
Albumin levels are closely linked to healthspan as they serve as a marker of nutritional status, liver function, and overall health.Monitoring albumin levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Albumin levels?
Eating a balanced diet rich in high-quality protein sources, such as lean meats, fish, eggs, legumes, and dairy products, can help increase albumin production. Limiting alcohol consumption, avoiding hepatotoxic drugs, and managing conditions like hepatitis or fatty liver disease can support proper liver function, ensuring adequate albumin synthesis. Addressing underlying conditions such as diabetes and hypertension can help reduce kidney damage and prevent the loss of albumin in the urine.
What do high and low Albumin levels mean?
Elevated albumin levels are uncommon but may be seen in conditions like dehydration, where there is a reduction in plasma volume, concentrating the albumin in the blood. It can also be a sign of high-protein diets, although this is usually not clinically significant.Low albumin levels can indicate several health issues. It is commonly associated with liver disease (such as cirrhosis or hepatitis), where the liver’s ability to produce albumin is impaired.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-albumin
https://mitohealth.com/symptom-levels/symptoms-of-low-albumin
https://mitohealth.com/improve/how-to-improve-your-albumin-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-microalbumin-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Albumin: A Vital Protein for Liver & Kidney Function
Discover the role of Albumin in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What is Albumin?
Albumin is a protein synthesised by the liver and found abundantly in the blood plasma.Albumin acts as a carrier for many important molecules in the bloodstream, ensuring they reach their intended destinations and supporting overall bodily functions.
What does it assess?
Albumin levels are closely linked to healthspan as they serve as a marker of nutritional status, liver function, and overall health.Monitoring albumin levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Albumin levels?
Eating a balanced diet rich in high-quality protein sources, such as lean meats, fish, eggs, legumes, and dairy products, can help increase albumin production. Limiting alcohol consumption, avoiding hepatotoxic drugs, and managing conditions like hepatitis or fatty liver disease can support proper liver function, ensuring adequate albumin synthesis. Addressing underlying conditions such as diabetes and hypertension can help reduce kidney damage and prevent the loss of albumin in the urine.
What do high and low Albumin levels mean?
Elevated albumin levels are uncommon but may be seen in conditions like dehydration, where there is a reduction in plasma volume, concentrating the albumin in the blood. It can also be a sign of high-protein diets, although this is usually not clinically significant.Low albumin levels can indicate several health issues. It is commonly associated with liver disease (such as cirrhosis or hepatitis), where the liver’s ability to produce albumin is impaired.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-albumin
https://mitohealth.com/symptom-levels/symptoms-of-low-albumin
https://mitohealth.com/improve/how-to-improve-your-albumin-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-microalbumin-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Albumin: A Vital Protein for Liver & Kidney Function
Discover the role of Albumin in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What is Albumin?
Albumin is a protein synthesised by the liver and found abundantly in the blood plasma.Albumin acts as a carrier for many important molecules in the bloodstream, ensuring they reach their intended destinations and supporting overall bodily functions.
What does it assess?
Albumin levels are closely linked to healthspan as they serve as a marker of nutritional status, liver function, and overall health.Monitoring albumin levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Albumin levels?
Eating a balanced diet rich in high-quality protein sources, such as lean meats, fish, eggs, legumes, and dairy products, can help increase albumin production. Limiting alcohol consumption, avoiding hepatotoxic drugs, and managing conditions like hepatitis or fatty liver disease can support proper liver function, ensuring adequate albumin synthesis. Addressing underlying conditions such as diabetes and hypertension can help reduce kidney damage and prevent the loss of albumin in the urine.
What do high and low Albumin levels mean?
Elevated albumin levels are uncommon but may be seen in conditions like dehydration, where there is a reduction in plasma volume, concentrating the albumin in the blood. It can also be a sign of high-protein diets, although this is usually not clinically significant.Low albumin levels can indicate several health issues. It is commonly associated with liver disease (such as cirrhosis or hepatitis), where the liver’s ability to produce albumin is impaired.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-albumin
https://mitohealth.com/symptom-levels/symptoms-of-low-albumin
https://mitohealth.com/improve/how-to-improve-your-albumin-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-microalbumin-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease
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What's included

Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide

In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements

1:1 Consultation
Meet with your dedicated care team to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Exclusive offer. Save $50.
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle (For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.

Checkout with HSA/FSA
Secure, private platform
What's included

Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide

In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements

1:1 Consultation
Meet with your dedicated care team to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Exclusive offer. Save $50.
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 payments of $87.25*
Duo Bundle
(For 2)
$798
$668
/year
or 4 payments of $167*
Pricing for members in NY, NJ & RI may vary.

Checkout with HSA/FSA
Secure, private platform



