Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Albumin: A Vital Protein for Liver & Kidney Function

Discover the role of Albumin in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by

Mito Team

What is Albumin?

Albumin is a protein synthesised by the liver and found abundantly in the blood plasma.‍Albumin acts as a carrier for many important molecules in the bloodstream, ensuring they reach their intended destinations and supporting overall bodily functions.

What does it assess?

Albumin levels are closely linked to healthspan as they serve as a marker of nutritional status, liver function, and overall health.‍Monitoring albumin levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.

How do I optimize my Albumin levels?

Eating a balanced diet rich in high-quality protein sources, such as lean meats, fish, eggs, legumes, and dairy products, can help increase albumin production. Limiting alcohol consumption, avoiding hepatotoxic drugs, and managing conditions like hepatitis or fatty liver disease can support proper liver function, ensuring adequate albumin synthesis. Addressing underlying conditions such as diabetes and hypertension can help reduce kidney damage and prevent the loss of albumin in the urine.

What do high and low Albumin levels mean?

Elevated albumin levels are uncommon but may be seen in conditions like dehydration, where there is a reduction in plasma volume, concentrating the albumin in the blood. It can also be a sign of high-protein diets, although this is usually not clinically significant.‍Low albumin levels can indicate several health issues. It is commonly associated with liver disease (such as cirrhosis or hepatitis), where the liver’s ability to produce albumin is impaired.

Related MitoHealth Reads

https://mitohealth.com/symptom-levels/symptoms-of-high-albumin
https://mitohealth.com/symptom-levels/symptoms-of-low-albumin
https://mitohealth.com/improve/how-to-improve-your-albumin-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-microalbumin-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease

Albumin: A Vital Protein for Liver & Kidney Function

Discover the role of Albumin in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by

Mito Team

What is Albumin?

Albumin is a protein synthesised by the liver and found abundantly in the blood plasma.‍Albumin acts as a carrier for many important molecules in the bloodstream, ensuring they reach their intended destinations and supporting overall bodily functions.

What does it assess?

Albumin levels are closely linked to healthspan as they serve as a marker of nutritional status, liver function, and overall health.‍Monitoring albumin levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.

How do I optimize my Albumin levels?

Eating a balanced diet rich in high-quality protein sources, such as lean meats, fish, eggs, legumes, and dairy products, can help increase albumin production. Limiting alcohol consumption, avoiding hepatotoxic drugs, and managing conditions like hepatitis or fatty liver disease can support proper liver function, ensuring adequate albumin synthesis. Addressing underlying conditions such as diabetes and hypertension can help reduce kidney damage and prevent the loss of albumin in the urine.

What do high and low Albumin levels mean?

Elevated albumin levels are uncommon but may be seen in conditions like dehydration, where there is a reduction in plasma volume, concentrating the albumin in the blood. It can also be a sign of high-protein diets, although this is usually not clinically significant.‍Low albumin levels can indicate several health issues. It is commonly associated with liver disease (such as cirrhosis or hepatitis), where the liver’s ability to produce albumin is impaired.

Related MitoHealth Reads

https://mitohealth.com/symptom-levels/symptoms-of-high-albumin
https://mitohealth.com/symptom-levels/symptoms-of-low-albumin
https://mitohealth.com/improve/how-to-improve-your-albumin-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-microalbumin-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Albumin: A Vital Protein for Liver & Kidney Function

Discover the role of Albumin in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by

Mito Team

What is Albumin?

Albumin is a protein synthesised by the liver and found abundantly in the blood plasma.‍Albumin acts as a carrier for many important molecules in the bloodstream, ensuring they reach their intended destinations and supporting overall bodily functions.

What does it assess?

Albumin levels are closely linked to healthspan as they serve as a marker of nutritional status, liver function, and overall health.‍Monitoring albumin levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.

How do I optimize my Albumin levels?

Eating a balanced diet rich in high-quality protein sources, such as lean meats, fish, eggs, legumes, and dairy products, can help increase albumin production. Limiting alcohol consumption, avoiding hepatotoxic drugs, and managing conditions like hepatitis or fatty liver disease can support proper liver function, ensuring adequate albumin synthesis. Addressing underlying conditions such as diabetes and hypertension can help reduce kidney damage and prevent the loss of albumin in the urine.

What do high and low Albumin levels mean?

Elevated albumin levels are uncommon but may be seen in conditions like dehydration, where there is a reduction in plasma volume, concentrating the albumin in the blood. It can also be a sign of high-protein diets, although this is usually not clinically significant.‍Low albumin levels can indicate several health issues. It is commonly associated with liver disease (such as cirrhosis or hepatitis), where the liver’s ability to produce albumin is impaired.

Related MitoHealth Reads

https://mitohealth.com/symptom-levels/symptoms-of-high-albumin
https://mitohealth.com/symptom-levels/symptoms-of-low-albumin
https://mitohealth.com/improve/how-to-improve-your-albumin-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-microalbumin-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Albumin: A Vital Protein for Liver & Kidney Function

Discover the role of Albumin in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by

Mito Team

What is Albumin?

Albumin is a protein synthesised by the liver and found abundantly in the blood plasma.‍Albumin acts as a carrier for many important molecules in the bloodstream, ensuring they reach their intended destinations and supporting overall bodily functions.

What does it assess?

Albumin levels are closely linked to healthspan as they serve as a marker of nutritional status, liver function, and overall health.‍Monitoring albumin levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.

How do I optimize my Albumin levels?

Eating a balanced diet rich in high-quality protein sources, such as lean meats, fish, eggs, legumes, and dairy products, can help increase albumin production. Limiting alcohol consumption, avoiding hepatotoxic drugs, and managing conditions like hepatitis or fatty liver disease can support proper liver function, ensuring adequate albumin synthesis. Addressing underlying conditions such as diabetes and hypertension can help reduce kidney damage and prevent the loss of albumin in the urine.

What do high and low Albumin levels mean?

Elevated albumin levels are uncommon but may be seen in conditions like dehydration, where there is a reduction in plasma volume, concentrating the albumin in the blood. It can also be a sign of high-protein diets, although this is usually not clinically significant.‍Low albumin levels can indicate several health issues. It is commonly associated with liver disease (such as cirrhosis or hepatitis), where the liver’s ability to produce albumin is impaired.

Related MitoHealth Reads

https://mitohealth.com/symptom-levels/symptoms-of-high-albumin
https://mitohealth.com/symptom-levels/symptoms-of-low-albumin
https://mitohealth.com/improve/how-to-improve-your-albumin-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/improve/how-to-improve-your-urine-microalbumin-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease

What could cost you $15,000? $349 with Mito.

What's included

Comprehensive Lab Test (Core)

100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan

Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult

Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking

All your medical records in one secure dashboard

Biological age

Understand your biological age and track your pace of aging

Access to advanced diagnostics

Customize your plan with optional advanced blood tests and scans

Premium care made accessible.

HSA/FSA eligible

One-time payment

No hidden fees or subscription traps

Buy more & save:

Individual

$50 off (Save 13%)

$349

$399

Duo Bundle (For 2)

$334 per person

$668

$798

popular

★ ★ ★ ★ ★

Trusted by thousands of members

What could cost you $15,000? $349 with Mito.

What's included

Comprehensive Lab Test (Core)

100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan

Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult

Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking

All your medical records in one secure dashboard

Biological age

Understand your biological age and track your pace of aging

Access to advanced diagnostics

Customize your plan with optional advanced blood tests and scans

Premium care made accessible.

HSA/FSA eligible

One-time payment

No hidden fees or subscription traps

Buy more & save:

Individual

$50 off (Save 13%)

$349

$399

Duo Bundle (For 2)

$334 per person

$668

$798

popular

★ ★ ★ ★ ★

Trusted by thousands of members

What could cost you $15,000? $349 with Mito.

What's included

Comprehensive Lab Test (Core)

100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan

Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult

Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking

All your medical records in one secure dashboard

Biological age

Understand your biological age and track your pace of aging

Access to advanced diagnostics

Customize your plan with optional advanced blood tests and scans

Premium care made accessible.

HSA/FSA eligible

One-time payment

No hidden fees or subscription traps

Buy more & save:

Individual

$50 off (Save 13%)

$349

$399

Duo Bundle (For 2)

$334 per person

$668

$798

popular

★ ★ ★ ★ ★

Trusted by thousands of members

10x more value at a fraction of the walk-in price.

10x more value at a fraction of
the walk-in price.

10x more value at a fraction of the walk-in price.

10x more value at a fraction of the walk-in price.

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.