Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Your guide to Urine White Blood Cells.

Discover the role of Urine White Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by

Mito Team

What are Urine White Blood Cells?

Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.

What does it assess?

The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.

How do I optimize my Urine White Blood Cell levels?

Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.‍Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.

What do high and low Urine White Blood Cell levels mean?

Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.‍Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.‍Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.

Related MitoHealth Reads

https://mitohealth.com/improve/how-to-improve-your-urine-white-blood-cells-naturally

Your guide to Urine White Blood Cells.

Discover the role of Urine White Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by

Mito Team

What are Urine White Blood Cells?

Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.

What does it assess?

The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.

How do I optimize my Urine White Blood Cell levels?

Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.‍Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.

What do high and low Urine White Blood Cell levels mean?

Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.‍Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.‍Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.

Related MitoHealth Reads

https://mitohealth.com/improve/how-to-improve-your-urine-white-blood-cells-naturally

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Your guide to Urine White Blood Cells.

Discover the role of Urine White Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by

Mito Team

What are Urine White Blood Cells?

Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.

What does it assess?

The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.

How do I optimize my Urine White Blood Cell levels?

Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.‍Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.

What do high and low Urine White Blood Cell levels mean?

Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.‍Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.‍Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.

Related MitoHealth Reads

https://mitohealth.com/improve/how-to-improve-your-urine-white-blood-cells-naturally

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Your guide to Urine White Blood Cells.

Discover the role of Urine White Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by

Mito Team

What are Urine White Blood Cells?

Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.

What does it assess?

The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.

How do I optimize my Urine White Blood Cell levels?

Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.‍Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.

What do high and low Urine White Blood Cell levels mean?

Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.‍Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.‍Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.

Related MitoHealth Reads

https://mitohealth.com/improve/how-to-improve-your-urine-white-blood-cells-naturally

What could cost you $15,000? $349 with Mito.

What's included

Comprehensive Lab Test (Core)

100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan

Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult

Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking

All your medical records in one secure dashboard

Biological age

Understand your biological age and track your pace of aging

Access to advanced diagnostics

Customize your plan with optional advanced blood tests and scans

Premium care made accessible.

HSA/FSA eligible

One-time payment

No hidden fees or subscription traps

Buy more & save:

Individual

$50 off (Save 13%)

$349

$399

Duo Bundle (For 2)

$334 per person

$668

$798

popular

★ ★ ★ ★ ★

Trusted by thousands of members

What could cost you $15,000? $349 with Mito.

What's included

Comprehensive Lab Test (Core)

100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan

Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult

Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking

All your medical records in one secure dashboard

Biological age

Understand your biological age and track your pace of aging

Access to advanced diagnostics

Customize your plan with optional advanced blood tests and scans

Premium care made accessible.

HSA/FSA eligible

One-time payment

No hidden fees or subscription traps

Buy more & save:

Individual

$50 off (Save 13%)

$349

$399

Duo Bundle (For 2)

$334 per person

$668

$798

popular

★ ★ ★ ★ ★

Trusted by thousands of members

What could cost you $15,000? $349 with Mito.

What's included

Comprehensive Lab Test (Core)

100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan

Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult

Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking

All your medical records in one secure dashboard

Biological age

Understand your biological age and track your pace of aging

Access to advanced diagnostics

Customize your plan with optional advanced blood tests and scans

Premium care made accessible.

HSA/FSA eligible

One-time payment

No hidden fees or subscription traps

Buy more & save:

Individual

$50 off (Save 13%)

$349

$399

Duo Bundle (For 2)

$334 per person

$668

$798

popular

★ ★ ★ ★ ★

Trusted by thousands of members

10x more value at a fraction of the walk-in price.

10x more value at a fraction of
the walk-in price.

10x more value at a fraction of the walk-in price.

10x more value at a fraction of the walk-in price.

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.