What are Basophils?

Basophils are a type of white blood cell that plays a crucial role in the body's immune response, particularly in mediating allergic reactions. 

Basophils are a type of granulocyte, a category of white blood cells which contain granules. These granules contain histamine, heparin, and other substances that are released during immune responses to combat infections. These chemicals are often associated with normal inflammation and allergic reactions. 

Measuring basophil levels can provide insights into various health conditions, especially those related to allergies and immune system function.

How it’s related to your healthspan

Basophil levels are linked to your healthspan as they reflect aspects of your immune system's functionality and potential allergic responses. 

A normal basophil count suggests a balanced immune system. Elevated basophil levels, known as basophilia, can indicate allergic reactions, chronic inflammation, infections, or blood disorders such as myeloproliferative diseases. Conversely, low basophil levels, though rare and typically less concerning, might be seen in acute allergic reactions or during high steroid use. 

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How to optimise your Basophil levels

Optimising basophil levels involves a combination of dietary choices, lifestyle adjustments, and stress management. These strategies will boost your overall health and immune function, and thus, indirectly support basophil production and function.

Eating a balanced diet rich in anti-inflammatory foods and essential nutrients, such as Vitamin C, Vitamin E, and omega-3 fatty acids, can support overall immune health. Consume more foods like citrus fruits, nuts, seeds, and fatty fish.

Regular moderate exercise can help regulate immune function and reduce chronic inflammation, although it's important to avoid over-exercising, as it can negatively impact immune health. 

Getting adequate levels of sleep is crucial, as poor sleep can disrupt immune cell function, including basophils. 

Managing stress through mindfulness practices, meditation, and sufficient relaxation can help prevent stress-induced changes in basophil levels.

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How to analyse your Basophil levels

Understanding your biomarkers can help detect potential health issues early and guide you in making informed health decisions. Personalised recommendations enhance your overall well-being.

Take the next step by booking your Mito Health Longevity Health Screening today.

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What your Longevity Health Screening includes ($499):

• Analysis of 67 biomarkers
• Health risk assessments
• Personalised health recommendations
• Secure online dashboard to track results

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How to book your health screening:

• Step 1: Register online
• Step 2: Choose your blood draw location: Home or Trapeze Rec Club.
• Step 3: Receive results online in 7-10 working days. 

Book now

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Why choose Mito Health to analyse your biomarkers?

• Convenient home-based blood draws or at our Tanjong Pagar wellness studio: Trapeze Rec Club.
• Expert analysis by our Longevity Doctor Dr Ryan Ware, who personally vets all the results & diagnosis.
• Actionable insights. You can act on your results with our personalised recommendations to improve your health today.
  
  

Frequently Asked Questions:

Is your health screening claimable by insurance or company benefits?

• Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.
  

What do I need to take note of before my blood test?

• You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
• No strenuous exercise 12 hours prior to the test.
  

Do I have to fast before the blood test?

• Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed. 

Do I have to give my urine & stool samples?

• Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day. 

How long does the health screening take?

• Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement. 

How often should I do a health screening?

• Doctors recommend at least twice a year, so you can also measure before & after any health interventions. 
• Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here. 
• Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here. 

Why is health screening important?

• Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
• Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
• Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
• Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.
  
  

I have more questions, how do I contact you? 

You can email us at help@mitohealth.com & we'll revert as soon as possible!

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