Your guide to Methylmalonic Acid, Urine.

Discover the role of Methylmalonic Acid, Urine in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is Methylmalonic Acid, Urine?

Methylmalonic acid is a compound produced during the metabolism of certain amino acids, and its levels are typically measured in urine to assess vitamin B12 status.

‍

Elevated levels of methylmalonic acid in urine are often used as a sensitive marker for B12 deficiency.

What does it assess?

Methylmalonic acid, when measured in urine, is a diagnostic test for vitamin B12 deficiency.

‍

It reflects the metabolic dysfunction caused by insufficient vitamin B12, as the enzyme responsible for breaking down methylmalonic acid is dependent on adequate levels of vitamin B12.

‍

This test helps to assess the individual’s vitamin B12 status and can also be useful in identifying cases of subclinical deficiency.

How do I optimize my Methylmalonic Acid, Urine levels?

Tip 1

Ensure adequate intake of vitamin B12 through food sources such as meat, poultry, fish, eggs, and dairy products.

‍

If you follow a vegetarian or vegan diet, consider B12-fortified foods or supplementation, as plant-based diets typically lack bioavailable B12.

‍

Tip 2

If dietary intake is insufficient or if there are issues with absorption, taking a B12 supplement, particularly in the form of cyanocobalamin or methylcobalamin, can help maintain optimal B12 levels.

‍

Tip 3

Since vitamin B12 absorption occurs in the small intestine, maintaining gut health is critical.

‍

Probiotics and digestive enzymes may help improve nutrient absorption in individuals with digestive conditions that impair B12 uptake.

What do high and low Methylmalonic Acid, Urine levels mean?

Elevated methylmalonic acid levels typically indicate vitamin B12 deficiency. When B12 is deficient, the body cannot effectively process methylmalonic acid, leading to its accumulation.

Low or normal methylmalonic acid levels typically suggest that vitamin B12 levels are sufficient, as the body is effectively metabolizing methylmalonic acid.

Get started easily

Schedule tests

Book your tests conveniently through Mito Health.

Receive results and action plan

Receive detailed insights and personalized recommendations based on your test results, family history, and lifestyle.

Take action and test again

Implement the recommended actions and retest to track your progress over time.

Discover other biomarkers

Your Longevity Guide to HbA1c: Essential Health Insights

Your Complete Guide to Uric Acid: Detailed Health Insights

Your Complete Guide to Apolipoprotein B: Detailed Health Insights

FAQs

Ask us anything about how Mito Health can help you live better, stronger and happier!

View All Questions

Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

Search for articles