Your guide to Methylmalonic Acid, Normalized.

Discover the role of Methylmalonic Acid, Normalized in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is Methylmalonic Acid, Normalized?

Methylmalonic Acid, Normalized refers to the measurement of methylmalonic acid in the blood or urine adjusted for creatinine or other markers.

‍

The "normalized" aspect compensates for variations in urine output, making it easier to interpret Methylmalonic Acid levels across different individuals or within the same individual under varying hydration states.

‍

It is primarily used as a more accurate marker to assess vitamin B12 deficiency, as methylmalonic acid levels rise when B12 is insufficient.

What does it assess?

Methylmalonic acid, Normalized, is used to evaluate the metabolic status related to vitamin B12.

‍

It helps assess B12 deficiency more precisely by adjusting for hydration or kidney function, which can influence creatinine levels and urine concentration.

‍

Elevated methylmalonic acid indicates that the body is unable to properly convert methylmalonic acid into succinyl-CoA due to inadequate B12, which is necessary for this enzymatic process.

How do I optimize my Methylmalonic Acid, Normalized levels?

Tip 1

Consume foods rich in vitamin B12, including animal products such as beef, chicken, fish, eggs, and dairy.

‍

For those on a plant-based diet, look for B12-fortified foods or take a vitamin B12 supplement. The body absorbs B12 from animal sources more effectively than plant-based sources.

Tip 2

If you are at risk of B12 deficiency due to dietary choices, absorption issues, or aging, consider supplementation.

‍

Vitamin B12 supplements come in different forms, such as cyanocobalamin and methylcobalamin, which may be taken orally or via injection, depending on your needs and absorption capabilities.

Tip 3

The absorption of vitamin B12 occurs in the small intestine.

‍

Improving gut health through probiotics or digestive enzymes may help individuals with impaired absorption to better process and absorb vitamin B12.

What do high and low Methylmalonic Acid, Normalized levels mean?

Low or normal levels of methylmalonic acid suggest that your vitamin B12 levels are adequate, as the body is efficiently processing methylmalonic acid.

‍

In a healthy individual, methylmalonic acid levels are kept low by proper B12 status, indicating no deficiency.

Get started easily

Schedule tests

Book your tests conveniently through Mito Health.

Receive results and action plan

Receive detailed insights and personalized recommendations based on your test results, family history, and lifestyle.

Take action and test again

Implement the recommended actions and retest to track your progress over time.

Discover other biomarkers

Your Guide to a LDL Particle Count: In-Depth Health Insights

Your Complete Guide to Iron Saturation: Detailed Health Insights

Your Guide to the Arachidonic Acid/EPA Ratio: In-Depth Health Insights

FAQs

Ask us anything about how Mito Health can help you live better, stronger and happier!

View All Questions

Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

Search for articles