Your longevity guide to Mean Platelet Volume (MPV)

Explore the significance of Mean Platelet Volume (MPV) in your health with Mito Health's comprehensive biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is Mean Platelet Volume (MPV)?

Mean Platelet Volume (MPV) is a measurement that reflects the average size of platelets in a blood sample. MPV provides information about platelet production and activity levels in the bone marrow and is often used to help assess platelet-related health, including clotting ability, inflammation, and potential cardiovascular risk.

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It is part of a routine complete blood count (CBC) and is a key metric in understanding platelet health and overall hematologic balance.

What does it assess?

Mean Platelet Volume (MPV) measures the average size of platelets in the blood, reflecting platelet production and activity. MPV is used to evaluate platelet health and function, often in conjunction with platelet count.

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MPV can help identify risks of blood clotting or bleeding disorders and may also provide insight into inflammatory conditions and cardiovascular health.

How do I optimize my Mean Platelet Volume (MPV) levels?

Tip 1

Smoking and heavy drinking can elevate MPV and increase cardiovascular risks.

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Limiting these habits can support healthier platelet function and maintain optimal MPV.

Tip 2

Chronic inflammation can increase MPV. Anti-inflammatory practices, such as stress management, sleep hygiene, and a diet rich in anti-inflammatory foods, can support normal MPV.

Tip 3

Since high MPV may indicate cardiovascular risk, practices that benefit heart health like regular exercise, a diet low in processed foods, and good hydration can help support normal MPV levels. Omega-3 fatty acids are particularly beneficial for blood vessel health.

What do high and low Mean Platelet Volume (MPV) levels mean?

High MPV indicates that platelets are larger and often younger, which could signal increased platelet turnover or activation. This may be due to bone marrow response after blood loss, conditions like inflammatory diseases, or lifestyle factors like smoking.

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Low MPV suggests smaller, often older platelets, which may be a sign of reduced platelet production, potentially due to bone marrow disorders, chronic diseases, or certain medications.

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Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

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