Your guide to Alkaline Phosphatase.

Discover the role of Alkaline Phosphatase (ALP) in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is Alkaline Phosphatase (ALP)?

Alkaline Phosphatase (ALP) is an enzyme found in various tissues throughout the body, with particularly high levels in the liver, bones, bile ducts, and kidneys. ALP plays a crucial role in processes such as bone formation, liver function, and bile production.

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When cells in tissues rich in ALP are damaged or inflamed, ALP is released into the bloodstream, where it can be detected through blood tests.

What does it assess?

ALP levels are closely related to your healthspan because they serve as a marker of liver and bone health.

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A normal ALP level indicates that these tissues are functioning properly, while elevated ALP levels can signal tissue damage or disease. In the liver, conditions such as hepatitis, cirrhosis, and biliary obstruction can cause increased ALP levels.

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Monitoring ALP levels can help identify liver and bone problems early, allowing for timely intervention and management to prevent further damage and maintain overall healthspan.

How do I optimize my Alkaline Phosphatase (ALP) levels?

Tip 1

Avoid excessive alcohol consumption, reduce exposure to liver toxins, and maintain a healthy weight to reduce the risk of non-alcoholic fatty liver disease (NAFLD).

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A balanced diet rich in antioxidants, such as vitamins C and E, can help protect liver cells.

Tip 2

Ensure adequate intake of calcium and vitamin D, which are essential for bone health. Weight-bearing exercises, such as walking or resistance training, help maintain bone strength and promote healthy bone turnover.

Tip 3

Certain medications, such as anticonvulsants or statins, can affect ALP levels.

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Work with your healthcare provider to optimize medication regimens and adjust as necessary.

What do high and low Alkaline Phosphatase (ALP) levels mean?

Elevated alkaline phosphatase may be associated with liver disease, such as cholestasis or biliary obstruction, where there is a blockage in the bile ducts. It may also point to bone-related conditions, including Paget’s disease, osteomalacia, or bone metastasis.

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A low ALP level can be indicative of nutritional deficiencies, particularly in zinc or magnesium, which are important for ALP production.

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Malnutrition and severe protein deficiency can lower ALP levels due to inadequate nutrient availability.

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Discover other biomarkers

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Your Guide to White Blood Cell Count: In-Depth Health Insights

FAQs

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Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

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