Your guide to the A/G Ratio.
Discover the role of A/G Ratio in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.
What is the A/G ratio?
The A/G ratio, or albumin/globulin ratio, is a measure of the relative levels of albumin and globulin proteins in the blood.
Albumin is a protein produced by the liver that helps maintain fluid balance in the blood and transports various substances such as hormones and fatty acids.
Globulins, on the other hand, encompass a diverse group of proteins, including antibodies, enzymes, and transport proteins.
The A/G ratio reflects the balance between albumin and globulin proteins in the blood.
What does it assess?
The A/G ratio is closely related to healthspan as it serves as an indicator of overall health and nutritional status.
An optimal A/G ratio indicates a healthy balance between albumin and globulin proteins, which is important for maintaining bodily functions and supporting a healthy immune system.
Monitoring the A/G ratio can help identify nutritional deficiencies, liver and kidney dysfunction, or immune system abnormalities early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my A/G ratio?
Avoid excessive alcohol consumption, manage conditions like hepatitis, and protect against toxins.
A diet rich in antioxidants, healthy fats, and adequate protein supports liver function.
Ensure proper hydration and maintain a healthy blood pressure to reduce strain on the kidneys.
Managing chronic conditions like diabetes or hypertension can also help maintain a healthy A/G ratio.
at a balanced diet with sufficient vitamins and minerals to support immune health.
Regular physical activity, adequate sleep, and stress management also contribute to overall immune system well-being.
What does a good and bad A/G ratio look like?
An elevated A/G ratio may indicate conditions where albumin levels are higher than normal or globulin levels are low. This can occur in cases of hemoconcentration (increased blood viscosity), certain genetic conditions (such as selective immunoglobulin deficiency), or chronic liver disease where albumin is elevated, but globulins remain low.
A low A/G ratio often indicates that globulin levels are elevated or albumin levels are low. This can be seen in a variety of conditions
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